Personal Growth – Neuroplasticity
Neuroplasticity is a revolutionary concept that has transformed our understanding of the brain’s ability to change and adapt throughout our lives. In the past, it was believe
Happiness
What is happiness? Is Happiness a state of mind? If you can think yourself into sadness, then it stands to reason that you can think yourself into happiness. When you t
Anxious? Stressed? Persistent aches and pains? Tried everything?
Stress is a part of everyone’s life and what to do about it is on many people’s minds .Going along to your local GP and getting a pill may not always be the best way forwar
TIME TO JOIN THE HAPPY JOURNEY?
It’s long been established that a psychological state does have an impact on a physiological state. But Arabella Arkwright espouses a much more causal than a correlative effect.