Forgiveness
Forgiveness is a powerful tool that can bring about healing and transformation in both the physical and spiritual realms. When we let go of past hurts and grievances, we create spa
Chakras
Clearing and balancing the chakras can have several benefits for both the body and mind. Some of these benefits include: It’s important to note that the benefits of chakra
Breathwork – Personal Growth
When I work on my clients, one of the first things I check is how they breathe, as this has a huge effect on the healing process. It is said that a whopping 95% of the population d
Emotional Trauma
As we navigate through life, we are bound to experience various emotions. While some emotions are positive and uplifting, others can be more challenging to deal with. Emotional tra
Animal Healing
Animal healing using Energy medicine is a holistic approach to healing that focuses on restoring balance and promoting health in animals by working with their energy systems. One p
Personal Growth – Equanimity
Equanimity, a wonderful word, which means a state of mental or emotional stability, refers to the ability to remain calm and composed in any situation, whether it be joyful or chal
Personal Growth – Neuroplasticity
Neuroplasticity is a revolutionary concept that has transformed our understanding of the brain’s ability to change and adapt throughout our lives. In the past, it was believe
Happiness
What is happiness? Is Happiness a state of mind? If you can think yourself into sadness, then it stands to reason that you can think yourself into happiness. When you t
TIME TO JOIN THE HAPPY JOURNEY?
It’s long been established that a psychological state does have an impact on a physiological state. But Arabella Arkwright espouses a much more causal than a correlative effect.
