The Power of Gratitude
Gratitude is a powerful force that can positively impact every aspect of our lives. When we show gratitude for the things we have, and more importantly, when we trul
Breathwork – Personal Growth
When I work on my clients, one of the first things I check is how they breathe, as this has a huge effect on the healing process. It is said that a whopping 95% of the population d
Emotional Trauma
As we navigate through life, we are bound to experience various emotions. While some emotions are positive and uplifting, others can be more challenging to deal with. Emotional tra
Animal Healing
Animal healing using Energy medicine is a holistic approach to healing that focuses on restoring balance and promoting health in animals by working with their energy systems. One p
Personal Growth – Equanimity
Equanimity, a wonderful word, which means a state of mental or emotional stability, refers to the ability to remain calm and composed in any situation, whether it be joyful or chal
Personal Growth – Neuroplasticity
Neuroplasticity is a revolutionary concept that has transformed our understanding of the brain’s ability to change and adapt throughout our lives. In the past, it was believe
Happiness
What is happiness? Is Happiness a state of mind? If you can think yourself into sadness, then it stands to reason that you can think yourself into happiness. When you t
Anxious? Stressed? Persistent aches and pains? Tried everything?
Stress is a part of everyone’s life and what to do about it is on many people’s minds .Going along to your local GP and getting a pill may not always be the best way forwar
TIME TO JOIN THE HAPPY JOURNEY?
It’s long been established that a psychological state does have an impact on a physiological state. But Arabella Arkwright espouses a much more causal than a correlative effect.