Energy healing refers to the practice of manipulating the energy field that surrounds and permeates every living being in order to restore balance and promote healing. This alternative form of therapy believes that when the energy flow within the body is disrupted or blocked, it can lead to various physical, emotional, and mental imbalances. By using methods such as Reiki, acupuncture, and chakra balancing, energy healers strive to identify and remove energy blockages, allowing the body’s own natural healing mechanisms to take over. The benefits of energy healing range from stress reduction and pain relief to improved emotional well-being and enhanced overall health. It is a non-invasive, holistic approach that focuses on treating the root cause of ailments rather than just their symptoms, providing a gentle and effective way to enhance vitality and achieve optimal wellness.